View Workout (Will Sarchet)
(Untitled)
March 2, 2013 (Morning)
Exercise Type: Run
Comments:
legs were extremely sore from the meet. for the most part felt good, took it slow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:30 | 7:48 / Mile |