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Treadmill

March 4, 2013 (Afternoon)

Exercise Type: Run

Weather: Inside

Distance Duration Pace Interval Type Shoes
3.4 Miles 40:02
0.35 Miles 5:02 14:22 / Mile Warmup Brooks Ghost
2.7 Miles 30:00 11:06 / Mile Easy Brooks Ghost
0.35 Miles 5:00 14:17 / Mile Cooldown Brooks Ghost

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