View Workout (Hector Alamillo)
malls backside loop
June 6, 2009 (Morning)
Exercise Type: Run
Weather: cool
Comments:
legs hurt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.16 Miles | 36:55 | |||
| 0.41 Miles | 2:56 | 7:09 / Mile | Warmup | |
| 3.75 Miles | 33:59 | 9:03 / Mile |