March 5, 2013 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Paul showed Lydia and I a new six mile loop! It was beautiful outside and since I didn't do a workout yesterday, I felt really good during my run today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:48 | 0:08 / Mile | Steady State |