View Workout (Kevin Jones)
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tread
March 10, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.53 Kilometers
|
37:16
|
5.0 Kilometers |
32:16 |
6:27 / Kilometer |
Easy
|
Asics
|
0.53 Kilometers |
5:00 |
9:26 / Kilometer |
Cooldown
|
Asics
|