View Workout (Reshma Shamdasani)
UA Workout
March 12, 2013 (Morning)
Exercise Type: Run
Comments:
2 times Harlem Hills in direction of the course
Run hard!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2.8 Miles | ||||
| 1.0 Miles | Cooldown |