View Workout (Reshma Shamdasani)
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UA Workout
March 14, 2013 (Morning)
Exercise Type: Run
Comments:
Hills at 91st str
Run controlled, working on form
10-12 reps
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.74 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
|
2000.0 Meters |
|
|
|
|
1.5 Miles |
|
|
Cooldown
|
|