View Workout (Zachary Abaie)
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(Untitled)
March 10, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.4 Miles
|
36:25
|
4.9 Miles |
32:42 |
6:40 / Mile |
Speed
|
Nike Free 3.0
|
0.5 Miles |
3:43 |
7:26 / Mile |
Cooldown
|
Nike Free 3.0
|