View Workout (Zachary Abaie)
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(Untitled)
March 11, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.1 Miles
|
36:10
|
4.6 Miles |
32:37 |
7:05 / Mile |
Easy
|
Nike Free 3.0
|
0.5 Miles |
3:33 |
7:06 / Mile |
Cooldown
|
Nike Free 3.0
|