View Workout (Michael Grese)
Mile High Run 1
March 11, 2013 (Morning)
Exercise Type: Run
Comments:
In Denver until Friday morning, and I intend on taking advantage of the awesome running spots. Highline Canal Trail today. Was definitely more challenging breathing but not as dramatic as I would have expected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:02 | 7:07 / Mile | Mizuno Wave Rider 15 White |