View Workout (Michael Grese)
Mile High Run 3
March 13, 2013 (Morning)
Exercise Type: Run
Comments:
Nice pace and my favorite route so far. Ran South on the Cherry Creek Trail. It started near the northern part of the city, and by the time I turned around I was in a southern suburb. A super nice path to get to run every day!
I was pleased with the pace today. It is definitely harder to breath here in Denver, but not as suffocating as I expected. Definitely not easy though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:19:45 | 6:38 / Mile | Mizuno Wave Rider 15 White |