View Workout (Nathan F)
(Untitled)
March 12, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.86 Miles | 1:00:00 | |||
| 1.61 Miles | 15:00 | 9:19 / Mile | Mizuno Wave Rider 15 size 10.5 (2nd pair) | |
| 5.25 Miles | 45:00 | 8:34 / Mile | Mizuno Wave Rider 15 size 10.5 (2nd pair) |