View Workout (Dana Wakeley)
(Untitled)
March 14, 2013 (Morning)
Exercise Type: Run
Comments:
Tredmill run. Left foot hurting a little bit more but pain went away after run. No abs today:/ Arms circle: 12 front, 12 back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 20:00 | 9:31 / Mile |