View Workout (Michael B)
5k Out and Back
March 15, 2013 (Afternoon)
Exercise Type: Run
Weather: 12:30, sunny, 50
Comments:
breathing was tough at the end. Been smoking a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 21:10 | 6:36 / Mile | Cruise | Asics GT 2170 - Red |