View Workout (john Sullivan)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 7, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.25 Miles 1:23:00
1.5 Miles 14:30 9:39 / Mile Warmup New Balance 769
6.25 Miles 54:00 8:38 / Mile   New Balance 769
1.5 Miles 14:30 9:39 / Mile Cooldown New Balance 769

Share on Facebook | Public Link