View Workout (Zachary Abaie)
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(Untitled)
March 16, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.17 Miles
|
43:10
|
5.67 Miles |
39:15 |
6:55 / Mile |
Cruise
|
Nike Free 3.0
|
0.5 Miles |
3:55 |
7:50 / Mile |
Cooldown
|
Nike Free 3.0
|