View Workout (Maura Helba)
evening run with fran
June 7, 2009 (Morning)
Exercise Type: Run
Weather: darkish
Comments:
Nice evening run with frannie (from the soccer team) on the "coach bill sudak track." We went to high school together, so we drew from some old track workouts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Interval | Nike |