View Workout (Reshma Shamdasani)
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UA Workout
March 19, 2013 (Morning)
Exercise Type: Run
Comments:
10 times 200m
Work on speed and form
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.24 Miles
|
0:00
|
1.5 Miles |
|
|
Warmup
|
|
2000.0 Meters |
|
|
|
|
1.5 Miles |
|
|
Cooldown
|
|