View Workout (Kyle Wallace)
(Untitled)
June 7, 2009 (Morning)
Exercise Type: Run
Comments:
Legs still in a good amount of pain. Made the switch back to the Adidas. Made it probably 3 or 4 miles into the run without intense pain. Got more and more painful as I ran. At mile 5 I started to stop and go what seemed like every half mile or so.
Took an ice bath and am icing my calves as much as possible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy |