View Workout (Saksham Gupta)
(Untitled)
March 18, 2013 (Morning)
Exercise Type: Run
Comments:
got carried away with the run (42 minutes), pain towards the end. went for a long hard hike up monadnock, which was icy (had hr above 120 for 3 hours, but counting it as an hour). then arms/core afterwards for an hour
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Brooks Adrenaline-3 |