View Workout (Andrew Sorenson)
Indian Mounds 6
June 7, 2009 (Afternoon)
Exercise Type: Run
Weather: 55, Cloudy, Breezy
Comments:
6:00pm - Steady clip, knee felt fair.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:45 | 6:47 / Mile | Steady State | Asics Gel-Nimbus VII |