March 20, 2013 (Morning)
Exercise Type: Run
Comments:
Quicker paced run in between classes. Felt very strong.
154, Kelso, High, Kawatha, Rush, Woodglen, Stanton, Indianola, Kelso, 154
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.9 Miles | 57:40 | 6:28 / Mile | Mizuno Wave Rider 15 White |