View Workout (Howard Hu)
Failed attempt to run farther
June 8, 2009 (Morning)
Exercise Type: Run
Comments:
Tried running with shorter and slower strides for a longer distance. My goal was 5.21 miles, but I stopped after 3.61 miles and walked the rest of the way. Strides may have been too short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.61 Miles | 27:36 | 7:38 / Mile |