
June 8, 2009 (Morning)
Exercise Type: Run
Weather: hot and sunny but with a breeze
Comments:
felt much better than yesterday, even though its getting hot too early. did lunges and the stuff we do at practice and abs after the run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Asics Gel-1130 |