View Workout (Evan Anderson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

May 24, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 34:45
1.0 Miles 8:00 8:00 / Mile Warmup  
1.0 Miles 6:15 6:15 / Mile    
1.0 Miles 6:15 6:15 / Mile    
1.0 Miles 6:15 6:15 / Mile    
1.0 Miles 8:00 8:00 / Mile Cooldown  

Share on Facebook | Public Link