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(Untitled)

May 31, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 25:25
1.0 Miles 8:00 8:00 / Mile Warmup  
0.5 Miles 2:15 4:30 / Mile    
0.5 Miles 2:20 4:40 / Mile    
0.5 Miles 2:25 4:50 / Mile    
0.5 Miles 2:25 4:50 / Mile    
1.0 Miles 8:00 8:00 / Mile Cooldown  

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