View Workout (Kiron Roy)
Good Run
June 7, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot, 85
Comments:
Was feeling super fatigued/out of energy for the first 20 minutes or so. Started picking up the pace and felt better. When run ended though, I was exhausted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Easy | Brooks Racer ST 1 |