View Workout (Tim Hiller)
Windy Windy Run at DRW
March 25, 2013 (Morning)
Exercise Type: Run
Weather: Windy and Cold
Comments:
My left shin hurts a lot. I think it is biomechanical. MIle 1: 8:37; Mile 2: 8:24. I ran on the grass at DRW and then did a loop. I need to figure out how to lessen strain on shins. I imagine that I will take wednesday off from running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:03 | 8:31 / Mile | Easy | Brooks Pure Flow |