View Workout (Taylor O'Neil)
(Untitled)
March 25, 2013 (Morning)
Exercise Type: Run
Comments:
hurdles 6x 3,3,5,3,3,5 step
olympic lift day 1 (week 2)
abs, stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 0:00 | |||
| 0.25 Miles | Warmup | Asics Gel Blur 33 | ||
| 0.25 Miles |