View Workout (Jackson Cabo)
A-Infinity
March 26, 2013 (Morning)
Exercise Type: Run
Comments:
3x(800,300) with 100m jog rest, 10 min set rest. Felt pretty good today considering my cold is still lingering. Hit 2:24, 2:24, 2:26 and 52, 52, 50.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.24 Miles | 0:00 | |||
| 3.0 Miles | Warmup | Brooks Adrenaline GTS X | ||
| 3600.0 Meters | Brooks Adrenaline GTS X | |||
| 2.0 Miles | Cooldown | Brooks Adrenaline GTS X |