March 26, 2013 (Night)
Exercise Type: Run
Comments:
There's really not much to say, my knee is bothering me. Both knees feel sore when climbing stairs etc. Running is not easy. I feel like I'm having a harder time this year .
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 45:58 | 11:29 / Mile | Steady State |