View Workout (Laura McKnight)
9 miles mod River Bend
March 27, 2013 (Morning)
Exercise Type: Run
Weather: 45 degrees, beautiful!!
Comments:
Beautiful Long Run at Riverbend, 9 miles mod/easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:11:00 | 7:53 / Mile | Cruise |