View Workout (Phil Irvine)
Emu Plains quick run
March 29, 2013 (Morning)
Exercise Type: Run
Weather: Sunny and warm
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.6 Kilometers | 13:57 | 5:21 / Kilometer | 158 | 180 | Speed | Mizuno - wave Taravera wr |