View Workout (Kevin Jones)
tread
March 31, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.55 Kilometers | 34:36 | |||||
| 5.0 Kilometers | 29:36 | 5:55 / Kilometer | 160 | 170 | Easy | Asics |
| 0.55 Kilometers | 5:00 | 9:05 / Kilometer | Cooldown | Asics |