March 31, 2013 (Morning)
Exercise Type: Run
Comments:
Not a good day for the PF. Always seem to have pain the day after a 5K. Or maybe it's a day after wearing the flats? Should've been a 20-miler today, but had to bail early.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.2 Miles | ASICS_01_13_13 |