View Workout (John Davis)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cocoa Village

March 31, 2013 (Morning)

Exercise Type: Run

Comments:
Not a good day for the PF. Always seem to have pain the day after a 5K. Or maybe it's a day after wearing the flats? Should've been a 20-miler today, but had to bail early.

Distance Duration Pace Interval Type Shoes
16.2 Miles   ASICS_01_13_13