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Friday Run

March 29, 2013 (Morning)

Exercise Type: Run

Comments:
This was really difficult! For some reason the computer would only allow me to enter 9 times instead of 12

Distance Duration Pace Interval Type Shoes
2.24 Miles 14:27
400.0 Meters 1:35 6:22 / Mile Speed  
400.0 Meters 1:34 6:18 / Mile Speed  
400.0 Meters 1:37 6:30 / Mile Speed  
400.0 Meters 1:37 6:30 / Mile Speed  
400.0 Meters 1:36 6:26 / Mile Speed  
400.0 Meters 1:37 6:30 / Mile Speed  
400.0 Meters 1:37 6:30 / Mile Speed  
400.0 Meters 1:38 6:34 / Mile Speed  
400.0 Meters 1:36 6:26 / Mile Speed