March 29, 2013 (Morning)
Exercise Type: Run
Comments:
This was really difficult! For some reason the computer would only allow me to enter 9 times instead of 12
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.24 Miles | 14:27 | |||
400.0 Meters | 1:35 | 6:22 / Mile | Speed | |
400.0 Meters | 1:34 | 6:18 / Mile | Speed | |
400.0 Meters | 1:37 | 6:30 / Mile | Speed | |
400.0 Meters | 1:37 | 6:30 / Mile | Speed | |
400.0 Meters | 1:36 | 6:26 / Mile | Speed | |
400.0 Meters | 1:37 | 6:30 / Mile | Speed | |
400.0 Meters | 1:37 | 6:30 / Mile | Speed | |
400.0 Meters | 1:38 | 6:34 / Mile | Speed | |
400.0 Meters | 1:36 | 6:26 / Mile | Speed |