View Workout (Michael Grese)
Mighty Ducks
March 31, 2013 (Morning)
Exercise Type: Run
Comments:
Another really good long run. Legs a bit tired in the last mile and after the run, but they felt fairly fresh during. Faster than last week and slightly longer. It's all good!
When I was running back up High St. from downtown, I saw the Anaheim Ducks team bus being unloaded at their hotel. No player sightings though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.3 Miles | 2:02:22 | 6:41 / Mile | Mizuno Wave Rider 15 White |