View Workout (Michael Grese)
(Untitled)
April 1, 2013 (Morning)
Exercise Type: Run
Comments:
Morning run after the first class. A bit sore from yesterday in the first half-mile, but it felt better as I went.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:05 | 7:00 / Mile | Mizuno Wave Rider 15 White |