View Workout (Saksham Gupta)
(Untitled)
April 1, 2013 (Morning)
Exercise Type: Run
Comments:
keswick, ran with baker so it was fast. not running at duke, so need to make this a good week of training and get ready to kill it at the home meet. right hip flexor issues again, need new stretches
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 59:30 | 6:15 / Mile | Brooks Adrenaline-3 |