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April 1, 2013 (Morning)

Exercise Type: Run

Comments:
Probably a little longer but whatever close enough. Measured it out to get an idea of what I ran. Second half was 6 flat pace but felt relaxed, very windy too. Was not feeling like running at all today, whole body aches and just don't feel good.

Distance Duration Pace Interval Type Shoes
12.5 Miles 1:18:00 6:14 / Mile   Brooks Ravenna 3 (third pair)