View Workout (Tim Hiller)
Run in Neighborhood/Hayes Park
April 3, 2013 (Afternoon)
Exercise Type: Run
Weather: Sunny and cool (45ish)
Comments:
Mile 1: 8;27; Mile 2: 8:15; Mile .06: 27:72.
Left shin is a little sore. Maybe I'll take friday off (going to MInnesota any ways).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.06 Miles | 17:10 | 8:19 / Mile | Cruise | Brooks Pure Flow |