View Workout (Kate Loy)
(Untitled)
June 4, 2008 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
very hilly course, difficult run, hot weather,
legs sore from previous day, approximately 4 – 5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 43:00 | 9:33 / Mile | Asics GT 2120 |