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April 4, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.61 Miles 1:03:51
4.78 Miles 35:00 7:19 / Mile Tempo Asics DS Racers
400.0 Meters 1:30 6:02 / Mile Interval Asics DS Racers
400.0 Meters 1:30 6:02 / Mile Interval Asics DS Racers
300.0 Meters 1:09 6:10 / Mile Interval Asics DS Racers
200.0 Meters 0:42 5:37 / Mile Interval Asics DS Racers
0.75 Miles 6:00 7:59 / Mile Easy Asics DS Racers
2.27 Miles 18:00 7:55 / Mile Cooldown Asics DS Racers

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