View Workout (Justin Bye)
Losey to La Crosse and Back through Campus
June 7, 2009 (Afternoon)
Exercise Type: Run
Comments:
Best I've felt in months
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.46 Miles | 18:16:15 | 7:26:15 / Mile | 150 | 160 | Easy |