View Workout (Nate Miller)
To Concordia
April 4, 2013 (Morning)
Exercise Type: Run
Comments:
Broken up...2.5 there, 1 mile with team, 2.5 back....felt really bad on the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile |