April 6, 2013 (Morning)
Exercise Type: Run
Comments:
Took it easy--just a jog around the neighborhood for a mile, with about a quarter mile warm-up before starting the watch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.01 Miles | 10:26 | 10:19 / Mile | Recovery | Brooks ProConnects |