View Workout (Julie Ibrahim)
10 long miles
April 6, 2013 (Morning)
Exercise Type: Run
Comments:
First time I wore water belt, felt out of sorts with it on. But glad to have the water. I won't even mention the wind but it was there at times. Not a great long run, felt very heavy and SLOW. Kept checking distance (bad idea) but wanted to be done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:59:08 | 11:54 / Mile |