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White Lake Half Iron

April 6, 2013 (Afternoon)

Exercise Type: Run

Comments:
Last portion! Was surprised how well I felt coming off the bike and was able to maintain a very decent pace the whole time. Course was flat and aid stations were frequent and awesome.

I thoroughly enjoyed this race and I think I have been bitten by the Tri bug....

Distance Duration Pace Interval Type Shoes
13.1 Miles 1:39:23 7:35 / Mile Race