View Workout (Charlie Murphy)
(Untitled)
April 7, 2013 (Afternoon)
Exercise Type: Run
Comments:
Tried to go for a long run but couldn't hack it. Too much drinking. Legs too dead. Kept up a fast pace, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.3 Miles | 1:20:34 | 6:33 / Mile | Training |